Upper Mustang Trek In 16 Days

Arrival in Kathmandu and Transfer to Hotel

Upon arrival at Tribhuvan International Airport Kathmandu one of our representatives will warmly welcome you and arrange a private transfer to your hotel. Our staff will assist you with hotel check-in. After your long journey you may choose to rest at the hotel or explore nearby attractions in Kathmandu. In the evening a detailed trek briefing will be conducted where you will meet your guide review the itinerary and check any required trekking equipment.

Drive from Kathmandu to Pokhara (822 m) | 200 km | 6–8 hours

After breakfast your Upper Mustang trekking journey begins with a drive to Pokhara by tourist bus or private vehicle depending on your preference. The scenic drive takes approximately 6 to 8 hours and follows the Trishuli and Marsyangdi rivers. Along the way you will enjoy views of lush hills rocky landscapes river confluences and rural settlements. Pokhara Valley is famous for its lakes including Phewa Begnas Rupa and others and offers views of Annapurna Machhapuchhre Dhaulagiri Manaslu and Lamjung Himal. After hotel check-in you may enjoy a relaxed walk along Lakeside or simply unwind.

Fly from Pokhara to Jomsom (2,720 m) and Trek to Kagbeni (2,810 m) | 3–4 hours | 11.4 km

This morning you take a scenic 25-minute mountain flight from Pokhara to Jomsom offering stunning views of the Himalayas. From Jomsom the trek begins along the Kali Gandaki River valley toward Kagbeni. Kagbeni is a historic village with a Buddhist monastery and ancient trading significance and lies just south of the restricted Upper Mustang region. Along the trail you will observe pilgrims traveling toward Muktinath which adds spiritual significance to the journey.

Trek from Kagbeni to Chele (3,055 m) | 5–6 hours | 11.2 km

You will start trekking early to avoid the strong afternoon winds. After completing permit formalities at the Kagbeni checkpoint the trail follows the eastern bank of the Kali Gandaki River. You will enjoy beautiful views of Mt. Nilgiri glowing in the morning light. The route passes through Tangbe Village known for its apple orchards barley fields and whitewashed houses. Continuing through narrow canyons and eroded red sandstone formations you will reach Chele a small settlement perched on a ridge.

Trek from Chele to Syanboche (3,930 m) | 5–6 hours | 11.5 km

Today the trek becomes slightly more challenging with an altitude gain of nearly 800 meters. The trail ascends steeply through ridges and canyons to reach Taklam La Pass (3,625 m). Along the way you will enjoy panoramic views of Tilicho Peak Damodar Danda and Yaskawa Kang. After descending to Samar the trail continues past the colorful Rangchyung Chorten and through juniper forests to reach Syanboche near the famous Ramchung Cave.

Trek from Syanboche to Ghami (3,520 m) | 4–5 hours | 9.3 km

The trek begins with an ascent to Yamada La Pass (3,845 m) through dramatic desert landscapes and scattered settlements. You will enjoy expansive views of the Kali Gandaki canyon and surrounding peaks. The trail continues through traditional villages including Tamagaon and Chhunggar and later ascends to Nyi Pass (4,010 m). From here the path descends gradually to Ghami passing poplar trees and barley fields.

Trek from Ghami to Charang (3,560 m) | 5–6 hours | 11.2 km

After breakfast you continue through one of the driest regions of Mustang. The trail crosses the Ghami Khola and climbs to a plateau featuring one of the longest Mani walls in the region measuring approximately 250 meters. After crossing Tsarang La Pass (3,870 m) you descend toward Charang. The village features a large medieval fortress and an impressive red monastery containing ancient statues and scriptures.

Trek from Charang to Lo Manthang (3,810 m) | 5–6 hours | 11.5 km

Today you reach the walled capital of Upper Mustang. The trail descends into the Charang Chu Canyon and gradually ascends through vast open landscapes. Passing Sungda Chorten you climb to Lo Pass (3,850 m) which offers stunning views of Nilgiri Annapurna I Bhrikuti and Tilicho Peak. Lo Manthang once served as the capital of the Kingdom of Lo and remains a culturally rich settlement surrounded by ancient walls.

Acclimatization and Exploration Day in Lo Manthang (3,810 m)

This day is reserved for acclimatization and exploration. Lo Manthang lies approximately 50 km from the Tibetan border and was historically an important trade center between Nepal and Tibet. You will visit key cultural landmarks including Thubchen Monastery Jampa Monastery local museums and traditional Thangka painting centers. After exploration you return to your lodge for overnight stay.

Trek from Lo Manthang to Yara (3,650 m) | 6–7 hours | 16 km

Leaving Lo Manthang the trail crosses Lo La Pass and descends toward Dhi Village along the Kali Gandaki River. After lunch in Dhi the trek continues uphill to Yara Village which sits high above the river. Yara features terraced fields traditional houses and local women selling handmade ornaments.

Trek from Yara to Tangge (3,340 m) | 7–8 hours | 16 km

The trail ascends and descends across dramatic cliffs and wide plateaus passing through the Dhechyang Khola valley. Along the riverbanks you may find Shaligram fossils. Tangge Village is nestled beneath striking granite cliffs and is known for its colorful chortens Mani walls friendly locals and magnificent Mustang horses.

Trek from Tangge to Chhusang (2,960 m) | 9–10 hours | 24 km

This is the longest trekking day and requires an early start. The route passes Pa Village and remarkable rock formations with sharp pinnacles. Along the way you will enjoy distant views of Dhaulagiri Nilgiri and Tukuche peaks. The trail continues via Chhomnang and Siyarko Tangk Danda before reaching Chhusang. You may also observe Himalayan salt mining along the route.

Trek from Chhusang to Muktinath (3,750 m) | 6–7 hours | 14.5 km

You trek through Tetang and cross Gyu Lo Pass before reaching Muktinath. From the pass you can see peaks extending toward Tibet and the Annapurna range. Muktinath is a sacred pilgrimage site for Hindus and Buddhists featuring 108 water spouts an eternal flame monasteries and temples.

Trek from Muktinath to Jomsom (2,750 m) | 7–8 hours | 22 km

The descent from Muktinath to Jomsom is long but relatively easier. The trail passes through Thakali villages such as Ranipauwa Jharkot and Lupra. In Lupra you may visit a Bonpo monastery. The route follows the Panda River and joins the main trail to Jomsom located in the windy Kali Gandaki Valley.
Note: From Muktinath a direct drive to Pokhara can be arranged upon request instead of flying from Jomsom.

Flight from Jomsom to Pokhara (822 m)

After an early breakfast you take a scenic 25-minute flight to Pokhara. Upon arrival you may explore attractions such as Phewa Lake World Peace Stupa Devi’s Fall and the International Mountain Museum or relax in the Lakeside area and celebrate the successful completion of your trek.

Drive from Pokhara to Kathmandu (1,400 m) | 200 km

This morning you travel back to Kathmandu by tourist bus following the Marsyangdi and Trishuli rivers. The drive passes through market towns such as Damauli Dumre and Mugling and offers scenic views of hills rivers and distant snow-capped peaks. Upon arrival you will be transferred to your hotel.
Note: A flight from Pokhara to Kathmandu can be arranged upon request.

Final Departure from Kathmandu

On your final day our representative will transfer you to Tribhuvan International Airport approximately three hours before your scheduled departure. If you wish to extend your stay Conqueri Trek and Expedition Pvt. Ltd. will be happy to assist with additional arrangements.